Sponge Gourd | నేతి బీరకాయ

The common name for this plant is a Sponge Gourd (నేతి బీరకాయ). It is a type of vegetable that can be used in cooking. It is often used in making curries and stews. It is a summer squash, and is related to zucchini and other squashes. This vegetable has a mild flavor and is a good source of vitamin C.

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